Eagle Running Club – PTA Challenge Newsletter
Week #15
January 24 – January 30
I. Totals
II. New Year, New You
III. Running for Ry
IV. Food for Thought
I. Totals
So we are in Week #15 now and here are the totals through Week #14(January 17-23) …
High School 2382.45
Primary 1865.75
Middle School 1041.29
Elementary 507.41
That is a total of 5796.9.
It is not too late to send in mileage. If you feel you have missed a week here or there please let me know. Please make sure you include the dates for that week. I will add it if I haven’t already.
Week 13 – 1/10 – 1/16
Week 14 – 1/17 – 1/23
Week 15 – 1/24 – 1/30
Week 16 – 1/31 – 2/6
Week 17 – 2/7 – 2/13
Week 18 – 2/14 – 2/20
Week 19 – 2/21 – 2/27
Week 20 – 2/28 – 3/6
Week 21 – 3/7 – 3/13
Week 22 – 3/14 – 3/20
Week 23 – 3/21 – 3/27
Week 24 – 3/28 – 4/3
Week 25 – 4/4 – 4/10
Week 26 – 4/11 – 4/17 the End of the Challenge
Please check to make sure that you are up to date. Remember to send your mileage to sbeaglerunning@gmail.com
II. New Year, New You
It is the end of January and the snow and cold has prevented a lot of us from getting outside and running like we had hoped. We have been forced to adapt and maybe make some compromises. I don’t know about you but there is only some much you can do on the treadmill or inside on the small gym track. I like to get out and be in the fresh air. It has been hard to keep to our fitness goals and accomplish what we had hoped. It might be time to rethink or rededicate ourselves to those goals.
Runners World has a series of links about setting goals and making changes to our work outs. So if you have some time look at New Year, New You …
http://www.runnersworld.com/topic/0,7122,s6-238-568-0-0,00.html
III. Running for Ry
I have attached info about a run and an auction to benefit the Rylan Newman Benefit Fund.
IV. Food For Thought
A man … had a small bull-terrier that could whip all the dogs of the neighborhood. The owner of a large dog which the terrier had whipped asked the owner of the terrier how it happened that the terrier whipped every dog he encountered. “That,’ said the owner of the terrier, “is no mystery to me; your dog and other dogs get half through a fight before they are ready; now, my dog is always mad!”
- A favorite anecdote showing his followers how they should have a sense of urgency and enthusiasm toward attainment of their goals.
- Take from Lincoln on Leadership: Executive Strategies for Tough Times by Donald T. Phillips.
Go after those goal!!!
